We are two
months into the new year of #Improve2019 and by now everyone should be in the
midst of whatever improvement they wanted to make both personally and
professionally. One of the greatest rewards is seeing people working towards
goals. In workforce development and most other social service professions this
is especially true. For many people, making even a small effort will start to
show some result towards a goal, but what happens when it doesn’t.
~Karen Cirincione
Email: kcirincione@gmail.com
Linked In: www.linkedin.com/in/karenjcirincione
Twitter: @kcirincione
There are times
when hard work does not pay off. Sometimes pushing hard does not yield a
result. Some people are tirelessly working towards a goal and yet nothing is
happening. This can be especially frustrating as a person watches another
person reach milestones. In those
difficult times, the best thing a person can do is sometimes to ease up a
little.
I would not recommend
this strategy for everyone in every situation, but sometimes the amount of
effort a person is putting into a goal is exhausting and draining energy.
Imagine you have a goal to run the New York City Marathon. Perhaps the strategy is to learn endurance by running
longer amounts of time or to extend your distances each time you run. Sounds
logical, and for some people, this might work. Each day you run longer and
farther. You feel pumped except you are exhausted and one day you can barely
run at all. You find your training is not productive and you do not have the
energy for the workout. Your body is tired and needs to recuperate. Resting
your body will allow you to gain additional energy for your ongoing training.
The same can be
true for achieving a professional goal. Even if a goal is not physical in
nature, mental tasks can be just as exhausting. If you have a goal to analyze
200 pieces of data within five days, your mind can become tired quickly. As your mind gets tired, you are not able to
work as quickly. Focus may be lost. Sometimes instead you need to break up the task
to give your mind a break.
Getting more
results by doing less work is not about the end result. The goal is the same.
Rather it is about taking the time to rest your body, mind, or soul if needed.
It is about getting your stamina up, so you have endurance to the finish line.
Improvements are not sprints. They are marathons. Improving is a journey. Regardless
of your role in the goal, it is important to keep in mind achievement requires
endurance. The greater the endurance the more likely a person is to achieve a
goal.
~Karen Cirincione
Email: kcirincione@gmail.com
Linked In: www.linkedin.com/in/karenjcirincione
Twitter: @kcirincione
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